Seasonal Affective Condition (SAD) Light Boxes Vs SAD Lamps

For several years, really for as long as I could bear in mind, I’ve dealt with SAD. I really dreaded the clock ‘returning’ due to the fact that it indicated the beginning of 6 months of brief days and also the dreaded long evenings.Those fortunate people that don’t endure with this disorder do not comprehend the debilitating symptoms that it produces. For better information visit Sadlampsusa.com

For the last two years I have used a seasonal affective disorder light box, which was instead a pricey purchase. The alleviation it provides is incredible and also I assumed it was well worth the money I paid.

The major disadvantage, in addition to price, is the fact that you have to intentionally sit in front of it for roughly 20 to 25 minutes every day to gain the maximum advantage. That can be really troublesome, simply attempting to make the moment and also hope that you don’t obtain cut off.

Simply recently I unintentionally found SAD light bulbs while I was buying another thing.

These are straight replacements for regular light bulbs and also release the full daylight range of light and also are meant to aid SAD sufferers.I bought a pair and fitted one to my lounge ceiling light suitable and also the other in the dining room.I have to admit, I was skeptical that these would certainly function, considering the large cost distinction in between them and also the light box.

For fellow sufferers, I have some great information, they work!

The light quality is actually incredible, it truly is simply like daylight. No a lot more resting in front of the light box, I just go regarding my home as normal as well as the charm of these bulbs is the direct exposure is far more evened out and also consistent.These truly leave various other light treatment items in the shade, so to speak.The house is much fresher as an outcome and also my SAD is no much longer a trouble, so win-win all round! They just make use of 25% of the electrical power a conventional tungsten bulb uses.

One more unadvertised advantage of the SAD light bulbs is, if you take pictures inside your home, the high quality of the picture you take is excellent. No more needing to use filters to compensate for the yellow-colored light produced by basic energy saver as well as tungsten lights.